The Vitality Show - Kensington Olympia

Fitbitch will be off to The Vitality Show this Friday, although if you fancy a bit of pampering or want the chance to try out some new exercise classes, it runs until Sunday.

AT the Zest Fitness Class, you can try out a dance class or workout, or check in for a massage or reflexology at The Vitality Day Spa.

Tickets cost £14.50 in advance or £17.50 on the door. For all the latest news and information on the show, visit www.thevitalityshow.co.uk or call 0871 230 5569 to book your tickets.


For those who can't make it, I'll be blogging about the show next week.