The Celebrity Cycling Club

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When the rich and famous aren't working out with their personal trainers, many of them still make sure they lead an active lifestyle and burn the calories even while getting from A-B. Elle MacPherson, Madonna, Jennifer Love Hewitt and Pamela Anderson are just a few of the A-List who use their pedal power.
It's a brilliant way of getting your heart rate up, particularly if you find running difficult but make sure you work at it. Try finding a hill and cycling up it ten times, or cycle 1 minute at a difficulty rating of 6/10 with two minutes at 8/10.
Interval training like this will mean that you're burning calories even once you've stopped working out.
Try Evan's for a bike www.evanscycles.com (ask about their off season bikes for cheaper deals) or if you're after a cruiser like Pamela and Jennifer's, log on to www.nirve.com for a Paul Frank Cruiser. For the ultimate bling bike (not one that you'd ever be able to lock up outside your local supermarket) a Danish company has just created the Aurumania gold Bike Crystal Edition, a 24carat gold bike decorated with 600 Swarovski crystals for £71,987. Useful.