These nifty little bathroom scales are one of the best bit of motivational diet/fitness kit that Fitbitch has seen in a while. Not only does the Salter MiBody Analyser Scale measure your body fat and lean muscle mass, it also calculates your Basal metabolic rate - how many calories your body burns while at rest. All of this is crucial if you're on a diet or fitness campaign. Too many people, women in particular, get hung up about losing pounds. In reality, it's better to take tape measurements and keep your eye on your ratio of lean muscle to body fat. The higher this ratio, the more toned and fitastic you'll look. Plus, muscle burns more calories than fat so you'll be losing without even doing anything! The scales cost £59.99 and are available at www.salterhousewares.com.
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