Tuesday 11 November 2008

Crazy Fitness



You have to love the American's for coming up with wacky fitness ideas. I love this one - spinining classes to Karaoke...genius! http://uk.youtube.com/watch?v=z04_vDMe3sg
It's not just a silly idea though, as the key to sticking to any fitness regime is about having fun and also continuing to challenge your usual routine even if in this case it's by singing! Next time you're in the gym and feeling a bit bored or unmotivated, try doing your exercises in a different getting fitter and leaner is about having fun, and/or taking your mind off what your body is doing. Next time you're training and feeling bored try doing your exericises in a different order, or even close your eyes while doing them. It will not only add an element of variety to your routine but will also challenge your body all over again. Not quite as fun as karoake admittedly!
Has anyone else come across any wacky fitness routines, or remember any from their past? Let me know.

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